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Showing posts from July, 2025

Foods to Eat and Avoid If You Have Congestive Heart Failure

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Congestive Heart Failure (CHF) can feel like a life-changing diagnosis—but with the right nutrition , you can take back control. At Shri Balaji Aarogyam Hospital , recognized as the best cardiac hospital in Kurukshetra , our expert cardiologists and dietitians strongly emphasize that diet plays a crucial role in managing heart failure symptoms and improving overall quality of life. In this in-depth guide, we will explore the foods you should eat and foods you must avoid if you or a loved one is dealing with congestive heart failure. 🫀 What Is Congestive Heart Failure? Congestive Heart Failure occurs when your heart muscle doesn’t pump blood as effectively as it should. This leads to fluid buildup in the lungs, legs, and other parts of the body. It doesn’t mean your heart has stopped working—it means it’s struggling. There are different types, but the most common are: Left-sided heart failure (affects your lungs) Right-sided heart failure (causes swelling) Diastolic...

Is It a Cold or Something More? When to Visit a Pediatrician Immediately

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When your child has a runny nose, mild fever, or a persistent cough, it’s natural to think, “It’s just a cold.” But sometimes, those symptoms might be a sign of something more serious. As a parent, it’s crucial to know the red flags and decide when it’s time to stop home remedies and head straight to a pediatrician. At Shri Balaji Aarogyam Hospital , we understand how worrying a sick child can be. That’s why we’ve put together this detailed, parent-friendly guide to help you understand when a simple cold becomes a cause for concern — and when you should consult the best paediatrician in Kurukshetra immediately. Understanding the Common Cold in Children The common cold is caused by a virus and typically runs its course within 7 to 10 days. Children, especially those under 6, are prone to colds because their immune systems are still developing. Typical cold symptoms include: Runny or stuffy nose Sneezing Mild fever (under 100.4°F or 38°C) Sore throat Cough Fu...