Best Hospital in Kurukshetra | Shri Balaji Aarogyam

 Heart disease is the leading cause of death worldwide, and India is no exception. But what if we told you there’s a simple, non-invasive test that can predict your risk of a heart attack years before symptoms appear ? Introducing the Coronary Calcium Score (CCS) — a game-changer in preventive heart care, especially for men over 45. If you live in Kurukshetra and are concerned about your heart health, this is the one test you shouldn’t ignore . In this comprehensive guide, we’ll explore what a coronary calcium score is, why it’s so crucial for men above 45, and how Shri Balaji Aarogyam Hospital — home to the best cardiologist in Kurukshetra — is making early detection easier and more accurate than ever before. 🫀 What Is a Coronary Calcium Score? The coronary calcium score , also known as a heart scan or cardiac CT for calcium scoring , is a special non-invasive CT scan of the heart . It checks for the presence of calcified plaque in the coronary arteries — the blood vesse...

When it comes to your heart, what you do every day matters more than you might think. Coronary Artery Disease (CAD), also known as ischemic heart disease, is the most common type of heart disease—and it’s largely preventable. But here's the catch: many of us unknowingly follow daily habits that silently damage our heart over time. These aren’t just occasional indulgences—they’re routines baked into modern lifestyles. Whether you're in your 30s or your 60s, recognizing these habits is the first step to reversing them. This article dives deep into the 7 everyday habits that significantly increase your risk of Coronary Artery Disease , and what leading cardiologists—including the Best Cardiologist in Kurukshetra —recommend to protect your heart health. 1. Sitting for Prolonged Hours We live in a world of convenience—remote work, streaming platforms, and food deliveries. But this comfort comes with a price. Sitting for long periods without movement drastically reduces blood ...

 Want to live longer and feel better every day? It’s not just about fancy treatments or rare genetics— it's the small daily habits that shape your heart health over time. According to the Best Cardiologist in Kurukshetra at Shri Balaji Aarogyam Hospital , long-lasting heart health can be achieved with simple, consistent routines . In this guide, we break down expert-recommended habits you can start today to protect your heart and add years to your life. 1. Start Your Morning with a Heart-Healthy Routine Your morning sets the tone for the day. The top cardiologists suggest beginning your day with hydration, light movement, and deep breathing exercises . Drink a glass of lukewarm water to kickstart circulation. Stretch or take a 10-minute walk to get your heart pumping. Practice deep breathing or meditation to reduce early-morning cortisol spikes. These simple steps help regulate blood pressure, heart rate , and mental clarity , crucial for heart longevity. 2. ...

 Recovering from a heart attack is a life-changing journey. One of the most vital aspects of your recovery—and preventing future heart events—is developing a safe and effective workout routine . But how do you exercise without risking your heart health? The good news is, with the right guidance and precautions, physical activity can actually strengthen your heart and improve your quality of life. In this comprehensive guide from the Best Cardiologist in Kurukshetra at Shri Balaji Aarogyam Hospital , we’ll walk you through everything you need to know to rebuild your strength, confidence, and cardiac health through exercise. Understanding Your Heart Post-Heart Attack After a heart attack, your heart muscle may be damaged. This means it might not pump blood as effectively as before. But the human body is incredibly resilient. With proper care and medically guided exercise , you can regain much of your strength. Key Changes in the Heart After a Heart Attack: Decreased pumpin...

 When it comes to matters of the heart— literally —you need more than just good intentions. You need precision , experience , cutting-edge technology , and above all, a compassionate touch . In Kurukshetra, there's one name that consistently stands out for cardiac excellence: Shri Balaji Aarogyam Hospital . Recognized widely for having the best cardiologist in Kurukshetra , this hospital is setting new benchmarks in heart care for the entire region. In this in-depth article, we’ll walk you through why Shri Balaji Aarogyam Hospital is the leader in cardiology , what makes their cardiac unit special, and why more patients trust them with their heart health every year. 1. State-of-the-Art Cardiology Infrastructure The first reason why Shri Balaji Aarogyam Hospital is miles ahead of the competition is its world-class infrastructure . The hospital has invested heavily in advanced cardiac diagnostic and therapeutic tools such as: Digital Cath Labs 3D Echocardiography 24/7 ...

When it comes to heart health, what you eat and how you move both play critical roles. The heart is a muscle—just like your biceps or quads—and it thrives when it’s nourished with the right foods and strengthened with regular exercise . But not just any food or any workout will do. To get the most cardiovascular benefit, you need to strategically pair foods and exercises for optimal results. At Shri Balaji Aarogyam Hospital , home to the best cardiologist in Kurukshetra , we’ve seen how transformative the right lifestyle choices can be. In this article, we’ll take a deep dive into the best heart-friendly foods, the most effective exercises, and the power of combining them for a stronger, healthier heart . Why Your Heart Needs Both Good Food and Exercise A common mistake people make is focusing only on one part of heart health—either diet or exercise. But the truth is, nutrition and physical activity work synergistically . A poor diet can raise your cholesterol and blood press...