Coronary Calcium Score: The One Test Every Kurukshetra Man Over 45 Should Take

 Heart disease is the leading cause of death worldwide, and India is no exception. But what if we told you there’s a simple, non-invasive test that can predict your risk of a heart attack years before symptoms appear? Introducing the Coronary Calcium Score (CCS) — a game-changer in preventive heart care, especially for men over 45. If you live in Kurukshetra and are concerned about your heart health, this is the one test you shouldn’t ignore.

In this comprehensive guide, we’ll explore what a coronary calcium score is, why it’s so crucial for men above 45, and how Shri Balaji Aarogyam Hospital — home to the best cardiologist in Kurukshetra — is making early detection easier and more accurate than ever before.

🫀 What Is a Coronary Calcium Score?

The coronary calcium score, also known as a heart scan or cardiac CT for calcium scoring, is a special non-invasive CT scan of the heart. It checks for the presence of calcified plaque in the coronary arteries — the blood vessels that supply oxygen-rich blood to your heart muscle.

These calcium deposits are signs of atherosclerosis, a condition where plaque builds up in the arteries, increasing the risk of heart attack and stroke. The higher your calcium score, the higher your risk.

👨 Why Men Over 45 in Kurukshetra Should Prioritize This Test

After the age of 45, men are at a significantly higher risk of developing heart disease due to a combination of age, genetics, stress, diet, and sedentary lifestyle. Many cardiac events in this group occur without any warning signs.

Here’s why you should consider getting your coronary calcium score checked:

  • Detects early heart disease even before symptoms arise

  • Helps in personalizing treatment plans

  • Guides the need for cholesterol-lowering medications or lifestyle changes

  • Reduces the risk of sudden cardiac arrest

This is not just another test — it’s a lifesaving insight into your heart’s health.

🧪 How Is the Coronary Calcium Test Done?

Worried that it’s complicated or painful? Don’t be. The test is:

  • Quick – Takes only about 10 to 15 minutes.

  • Non-invasive – No needles, dyes, or incisions.

  • Painless – You simply lie on a scanning table while the CT scanner captures detailed images of your heart.

  • Safe – Uses a very low dose of radiation.

At Shri Balaji Aarogyam Hospital, the process is streamlined and comfortable, with state-of-the-art CT imaging and expert supervision by the best cardiologist in Kurukshetra.

🧮 Understanding the Coronary Calcium Score

The test gives you a score that reflects the amount of calcified plaque in your coronary arteries:

  • 0: No plaque. Very low risk of heart disease.

  • 1–99: Mild plaque. Low risk, but preventive steps are recommended.

  • 100–399: Moderate plaque. Moderate risk – lifestyle changes and medication may be advised.

  • 400 and above: Extensive plaque. High risk – immediate medical intervention is needed.

Your calcium score helps your cardiologist predict the risk of a heart attack over the next 5–10 years.

📍 Why Shri Balaji Aarogyam Hospital Is the Top Choice in Kurukshetra

When it comes to your heart, you deserve the best cardiologist in Kurukshetra, and that’s exactly what Shri Balaji Aarogyam Hospital offers:

  • Advanced 128-slice CT technology for ultra-clear calcium scans

  • Experienced cardiologists trained in interpreting heart scans accurately

  • Personalized cardiac care plans based on your score and overall risk

  • Comfort-first environment with minimal wait times

Your heart deserves a specialist — not a guess.

🧬 Who Should Get the Coronary Calcium Score Test?

While it’s especially recommended for men over 45, other groups can benefit too:

  • Men and women aged 40–70 with no symptoms but multiple risk factors

  • Those with a family history of heart disease

  • Smokers and people with high blood pressure

  • Individuals with diabetes or high cholesterol

  • Anyone looking to assess their heart health proactively

It’s especially useful for people who fall into the "gray zone"—those who don’t have symptoms but might still be at risk.

🥦 What to Do if Your Score Is High?

If your score is elevated, don’t panic. Think of it as a wake-up call, not a death sentence. Depending on the result, your cardiologist may recommend:

  • Lifestyle changes – improved diet, more exercise, quitting smoking

  • Medications – statins, aspirin, or blood pressure medications

  • Follow-up scans and regular monitoring

  • Further cardiac testing if necessary (like a stress test or angiography)

The goal? Stop the disease from progressing and prevent a heart attack before it happens.

🍎 Heart-Healthy Habits to Pair with Your Score

Regardless of your calcium score, healthy habits go a long way in protecting your heart. Here are some doctor-approved lifestyle tips:

  • Eat a Mediterranean-style diet rich in vegetables, fruits, whole grains, and lean proteins

  • Exercise at least 30 minutes a day – walking, swimming, or cycling

  • Manage stress through yoga, meditation, or breathing exercises

  • Sleep 7-8 hours nightly

  • Quit smoking and limit alcohol intake

Prevention is better than cure — and this test tells you what to prevent.

💡 Real Stories from Kurukshetra Men Who Took the Test

At Shri Balaji Aarogyam Hospital, hundreds of lives have been transformed just because men took this simple test at the right time:

“I had no symptoms. I just did the test because my friend suggested it. My score was 312. I was shocked. The cardiologist started me on medication, and I changed my diet. I’m grateful I caught it early.”
— Rajesh S., 49, Kurukshetra

“This test saved my life. No pain, no fuss, and it told me what I needed to fix before it was too late.”
— Anil K., 56, Kurukshetra

These are just a few examples of how early detection leads to timely protection.

📞 How to Book a Coronary Calcium Score Test in Kurukshetra

Ready to take charge of your heart health?

Here’s how to get started at Shri Balaji Aarogyam Hospital:

  • Call their cardiac OPD desk or visit the hospital website

  • Consult with their top cardiologist

  • Schedule your heart scan (takes less than 20 minutes)

  • Discuss your report and treatment plan

You’re one test away from potentially saving your own life.

🏁 Conclusion: One Test, A Lifetime of Difference

Your heart beats over 100,000 times a day — but have you ever taken a moment to check if it’s beating safely?

The coronary calcium score test is a smart, simple, and powerful way to peek inside your heart before trouble starts. For every man over 45 in Kurukshetra, this isn’t optional — it’s essential.

At Shri Balaji Aarogyam Hospital, you’ll find cutting-edge technology, compassionate care, and the best cardiologist in Kurukshetra to guide you every step of the way.

Don’t wait for symptoms. Be proactive. Get tested.

Location: Behind Old Bus Stand, Jyoti Nagar, Kurukshetra, Haryana 136118, India

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